Group Therapy

Group therapy currently being offered:

DBT Skills Group for Adults
What is Dialectical Behavior Therapy?

  • Evidence-based practice, proven effective in reducing emotional distress and suffering.
  • Helpful in treating personality, mood, and anxiety disorders.
  • Increases skillfull decision-making and motivation.
  • Improves relationships and creates more balance.
  • Core concepts: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.
Day &; Time:
Monday’s from 5:30 PM - 7:00 PM. Groups are ongoing.

 Adults living with PTSD, Anxiety, Depression, and Interpersonal Relationship Distress.


Distress Tolerance $480.00, Interpersonal Effectiveness $600.00 Emotion Regulation $720.00; 5% Discount with 30 week commitment. Skill’s Practice Binders for Distress Tolerance $30.00, Interpersonal Effectiveness $35.00, and Emotion Regulation $40.00

Free Initial Phone Consultation


Eagle Plaza 4505 S Wasatch Blvd Suite 330A

Salt Lake City, Ut 84124

Led by:

Amy Henderson MSW, LCSW and Trish Sullivant MSW, LCSW


Please contact Amy Henderson at 8016983294

Or Trish Sullivant at 801-541-9566


Schedule Appointment

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Helpful Forms

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